Rebirthing breathwork
It is a simple, gentle, and connected breathing technique involving a continuous and circular breathing pattern.
A conscious and connected breath is one without pauses between inhalation and exhalation, resembling the movement of waves or the breathing of an infant, aiming to develop diaphragmatic breathing.
This method helps you access and release deeply rooted traumas, emotional pain, and negative beliefs, allowing you to experience a renewal of clarity, peace, and vitality.
Indeed, by working on diaphragmatic breathing, emotions may arise. The goal of the practice will then be to welcome these emotions to fully release them.
During the session, I do not impose a breathing rhythm or a tempo to follow. We see what comes up for you, and you retain your power.
I accompany, guide, and encourage you in this practice; I do not impose anything on you.
My spaces are always welcoming.
It is a journey of rebirth and renewal…
It offers you the opportunity to reconnect with your inner essence, release what no longer serves you, and embrace a more vibrant and authentic version of yourself.
Your inner journey will be accompanied by different instruments, making your inner journey deeply unique and special.
Through the power of breath, sound, attention & intention you are invited to feel & expand the capacity of your heart.
Benefits:
– Release of deeply rooted emotional and/or physical traumas
– Soothes the nervous system and reduces stress and anxiety levels
– Improves mental clarity and concentration
– Elevates energy and vitality
– Strengthens the immune system
– Enhances emotional well-being
– Expands consciousness
– Promotes healthier and more harmonious relationships by helping release negative patterns
– Personal development (stimulates personal growth and self-discovery)
– Relieves physical pain and body tension
– Strengthens inner connection (helps reinforce the connection with oneself and listen to one’s intuition)
– Releases limiting beliefs
– Improves breathing (enhances respiratory capacity and lung health)
– Provides a sense of renewal and revitalization
Such beautifully held space. Aline offers a very gentle way inward, helping to deepen your connection with your inner intelligence and magic. Graceful guidance into the inner worlds, to places that you don’t usually have the chance to go to. Places beyond the human…to the sacred. Felt so safe, so held to go deep.
Helping to bring the body and spirit to a state of pure peace and release.
So much gratitude for this journey ✨💛🦋
Price
1,800,000 Mil
Duration
1h30